FOCUS ON FIVE
Start your week with focus and clarity!
Focus on Five helps you choose five meaningful priorities to focus on each week. Not endless to-do lists. Not lofty, unachievable goals. Get the app for FREE and try it out!
You’re busy. You’ve got a ton of things to accomplish—but they slip through the cracks. You can do anything—but not everything.
This simple weekly rhythm helps you pause, reflect, define, be reminded throughout the week, and accomplish five priorities that matter to you each week. You stay focused with clarity to make real progress—one step at a time, one priority at a time. It’s not about doing more—it’s about doing what matters.
Focus on Five draws from proven psychology and productivity science to help you feel clearer, more motivated, and more in control. Over time, small weekly wins create big momentum.
WHY USERS CHOOSE FOCUS ON FIVE
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Simple - Set priorities in under 5 minutes each Sunday or whatever day you prefer.
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AI-powered guidance - Dexter AI helps break down big ideas into actionable weekly priorities.
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Apple Watch ready - Your priorities always with you, on the go.
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Psychology-backed - Built on proven cognitive clarity and commitment to science.
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Not a to-do list - Focus on what matters, not endless tasks.
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Flexible and forgiving - Priorities carry over automatically if life gets in the way.
PERFECT FOR
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Busy people whose meaningful priorities slip through the cracks.
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Overthinkers who struggle with analysis paralysis.
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Procrastinators who need lower activation barriers.
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Anyone feeling overwhelmed by competing demands.
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People with executive function challenges (like ADHD).
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Anyone who wants to make real progress on what matters.
FREE & PRICING
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FREE version includes full priority tracking and all core features.
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Messages - Buy Dexter AI messages for a one-time payment, no subscription.
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Unlimited subscriptions - Monthly or yearly plans with unlimited Dexter AI access, cancel anytime.
Want to figure out what priorities to focus on? Dexter AI, our AI assistant, can help you break down big ideas into small weekly priorities! Dexter AI is a Large Language Model (LLM) AI that has been trained to provide actionable steps to accomplish your five priorities each week.
On the run and want to be reminded of your priorities. Focus on Five, the Apple Watch companion app, helps you keep your priorities with you at all times. Focus on Five will gently remind you of your priorities, giving you complete control.
Thousands of people are using Focus on Five to make progress in every area of life:
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Health & Wellbeing – like walking more, eating better, or losing weight
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Career & Creativity – like finishing a project or starting a blog
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Home & Relationships – like planning a date, making that call, or organizing your space
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Personal Growth & Joy – like reading, learning, or finding small moments of calm
Focus on Five isn’t about becoming a productivity machine—it’s about becoming more you.
★★★★★ Stress free clearness what I need through the week (VitaliiMk)
★★★★★ Helps with my ADHD (crazygirls83)
★★★★★ Focus, focus, focus, and get it done! (happydem)
FAQ
Q: Is the Focus on Five app FREE?
A: Yes, Focus on Five is FREE to use. If you want to use Dexter AI, our Large Language Model (LLM), you can choose a one-time payment or subscription.
Q: Is this just another to-do list app?
A: Nope. Focus on Five isn’t about endless tasks—it’s about making meaningful and actionable progress on the things that matter most.
Q: I have a big long-term goal. Can Focus on Five help?
A: Absolutely. Focus on Five with Dexter AI will guide you in breaking big goals into smaller, actionable priorities you can accomplish in a week.
Q: Why only five priorities each week?
A: Five priorities per week is the sweet spot—enough to make real progress without feeling overwhelmed.
Q: I feel that I have hundreds of tasks to finish each week. How can Focus on Five help?
A: Focus on Five will help you, with Dexter AI, to distill the most important priorities that you can accomplish in one week.
Q: What if I want to change my priorities mid-week?
A: You’re in charge! Tap to edit, drag to reorder, and mark things done as you go.
Q: I couldn't complete one of the priorities. What now?
A: No worries. The priority will rollover automatically to the following week.
Q: What do I get with the Full Access?
A: Access to Dexter AI, our Large Language Model (LLM) specially developed to help you create actionable priorities each week. You can purchase messages with a one-time payment, or get unlimited access with a monthly or yearly subscription.
Q: Do I need an account to use the app?
A: No, you can start using Focus on Five right away—no sign-up required.
Q: Can I suggest a feature or give feedback?
A: Yes! In the app, tap the Options menu and choose “Contact us” or visit our website at digiguys.com.